Today we know that if a man is sometimes confronted with another and finds out that he has a smaller penis size, he is attacked by the so-called "locker room syndrome", i.e. that feeling of shame and insecurity that attacks the individual.
Fortunately, traditional medicine offers several methods to change the size of your male sexual organ.
The size of the penis is a physiological trait that significantly defines the personality and character of a man. Since adolescence, boys tend to compare and exchange opinions to understand " who has it bigger " and, therefore, who would be better able to win over and satisfy a girl. It is precisely at this very delicate time that an individual's personality traits take shape. The experts at DAWASANTE present to you in this article the different natural ways to enlarge and lengthen your penis . Let's see together how to achieve adequate and lasting penis enlargement that does not cause any inconvenience before, during and after the treatment.
The natural treatment that we offer to make your penis bigger has 3 elements that work simultaneously: a herbal tea, a soap, and an ointment. The herbal tea will make your penis grow in length and thickness very quickly and safely with excellent sexual performance. The active principles of the plants that make up the natural treatment will increase the capacity of the cavernous bodies for a greater blood flow to the penis. In addition to enlarging your penis, it will allow you to permanently end premature ejaculation and sexual weakness. Your erection will then become intense and lasting. This natural treatment is extremely effective and has already proven successful in many men.
To discover the natural solution we offer to enlarge the penis click on the following image
![FOOD AND NATURAL REMEDY INCREASING THE SIZE OF YOUR PENIS](https://www.dawasante.net/medias/images/traitement-naturel-par-les-plantes-bio-remede-simple-tisane-hernie-discal-arthrose-sciatique.dawabio.jpg?fx=r_400_266)
To discover the natural solution to enlarge and lengthen the penis, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
Natural methods to lengthen the penis
The experts at Dawasante offer you natural methods to increase penis size which include all types of exercises , and foods that allow you to increase the length of your member without the need for expensive surgery or surgery. waste money buying magic pills. It should be noted that daily practice of these methods is important for results in a short time.
Let's see below what are the natural methods
05 natural foods to increase your penis size
Cayenne pepper
![The benefits of cayenne pepper](https://lh3.googleusercontent.com/proxy/kfNizUkzTzMoiFk0IxUuQw9wXcxisfmpTw55-2iEftM1tVnmRscg10sCbBtiu44yc64_WBJuXufdBaj43bwL20l0x0ilY_zVpOVOPRG5exDxjIuUCWFw)
If you like spiciness, you're in luck. Cayenne pepper, red pepper, or pink pepper causes a reaction in the body that causes blood to flow faster.
This reaction not only helps to improve blood circulation and transport oxygen to cells, but also to cleanse veins and arteries.
Broccoli, spinach and green vegetables
![The top 5 green vegetables!](https://i1.wp.com/docteurbonnebouffe.com/wp-content/uploads/2013/12/Legumes-verts..jpg?fit=777%2C480&ssl=1)
We all know that vegetables are a fundamental food in a healthy and balanced diet. Green vegetables and especially broccoli and spinach bring great benefits to your body.
Two of these benefits are the anticoagulant effects and the dilation of capillaries to improve blood circulation. Greater and smoother blood flow to the penis will produce hard erections and increased performance during sex.
If you like spices, you can combine broccoli and spinach with oil and a pinch of cayenne pepper. A combination that will bring great benefits to your body.
Ginger
![Jengibre: para qué sirve, cómo usarlo y 6 dudas comunes - Tua Saúde](https://static.tuasaude.com/media/article/h1/39/gengibre_5118_l.jpg)
Ginger is a common tuber in Asia and in addition to improving blood circulation and preventing cardiovascular disease, it also helps fight symptoms of colds, sore throats, nausea, and premature aging caused by stress.
A great way to take ginger is to add it to a hot cup of tea, along with a teaspoon of honey and a pinch of lemon if you like. A drink widely used in Asia is lemonade with ginger, honey and a little cayenne pepper. An explosive mix of flavors to keep you in shape.
Ginkgo biloba
![El Mundo y sus Plantas: Ginkgo biloba](https://1.bp.blogspot.com/-mXVWOCwcnTE/TuSh2w97UJI/AAAAAAAAC0E/Fd4b_tlk5Ys/s640/hojas_de_Ginkgo.jpg)
Among the foods to improve the performance of your penis, we also find Ginkgo Biloba. This natural food is very effective in combating circulation problems and improving memory and concentration.
Onions
![All about onions](https://assets.afcdn.com/story/20190220/1334066_w980h638c1cx2464cy1632cxt1084cyt0cxb4287cyb2983.jpg)
Onions are another food that can help increase blood flow to the penis for better erection.
SOME EXERCISES TO ENLARGE YOUR PENIS
Kegel exercises
![➡️ Effective Kegel Exercise For Men: Penis Exercises](https://agrandissement-du-penis.fr/wp-content/uploads/2018/12/exercices-kegel.jpg)
Kegel exercises are primarily used to strengthen the pelvic muscles . They can be very useful because they are used in the treatment of urinary incontinence and especially in the premature ejaculation , as they can significantly increase control over their orgasms.
Although Kegel exercises bring many benefits and we recommend that you start doing them if you want to avoid premature ejaculation and last longer in bed, these exercises have no effect on penis size , so an increase of dimensions simply by relying on this technique.
Jelqing method
![Make your penis grow naturally - My Penis and Me](https://monpenisetmoi.com/wp-content/uploads/2019/04/M%C3%A9thode-jelqing.jpg)
The Jelqing exercises are a workout for the muscles of the penis, which improves blood flow and blood pressure to have stronger erections . With these natural exercises, it is also possible to increase the size of the penis after several workouts.
Usually, the process is very similar to milking a cow or masturbating, it massages the penis from the base up, slowing the movement before reaching the glans penis. If you want to know more about these exercises, you can check out our complete guide to the Jelqing Method.
To discover the natural solution to enlarge and lengthen the penis, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
WE DELIVER ALL OVER THE WORLD